Fitness Guide

5 Best Thigh Slimming Exercises (Video)

eeee

Many people found out that inner thigh exercises should be incorporated into their daily routine. By targeting the inner thigh muscles you will be able to burn thigh fat, tone legs and achieve firm inner thighs. These exercises that promise to burn inner thigh fat, target the thighs and slim thighs are known as spot reduction.

However, the experts categorically agree that the reduction of the fat in one specific area by exercising is almost impossible. By losing the body fat, through exercise or diet, you generally lose body fat all over and may actually lose fat slower from the lower and quicker from the upper body. You should be aware that spot reduction fails in slimming thighs and inner thighs and may even increase the size of your thighs.

Here is a list of 5 best thigh slimming exercises:

1st Inner Thigh Lift (flexed)

2nd Pointed Inner Thigh Lift

3rd Criss Cross Scissors

4th Leg Circle Lowers

5th Butterfly Kickouts

Follow the video with Cassey here:

Source www.ffbody.com

Related Posts

No Comments

Leave a Reply